Online course & personal support

Welcome to this self-paced course to help you on your unique journey of integrating pregnancy loss. Whether this is something you have experienced recently or some time ago - you will benefit from this wisdom bank  of  information, resources, practices, contemplations, and meditations.


As women & mothers - the ability to bear life in our wombs is an immense responsibility. And the process of loss and grief should be held with respect, deep compassion, honouring and deep listening. Our sensitivity  is a beautiful gift, even though at times in might feel like a burden. Any experience of loss is a journey deeper into ourselves and into the realm of Spirit.  And while much of this inner healing work we do alone, there are ways we can draw on the collective wisdom and strength women.

Life is sacred.
And our process of grief is not just an expression of loss but also an expression of praise for this wild and fragile life.  

 Let us speak more openly about pregnancy loss so that we can break the stigma, the shame and the sense of isolation that many women experience. May this course guide you and help you integrate all you have experienced. 

Structure

6 chapters of self-paced content to work through in your own rhythm

    1. Intro

    2. When everything changes

    3. WHY? Potential causes for miscarriage

    4. The great silence - the taboo of pregnancy loss

    1. Self Care: Nourishing your body after pregnancy loss

    2. Womb healing meditation

    3. Trauma, Distress and the Body

    4. Grounding earth meditation

    5. Supporting your Nervous System

    6. Somatic Resources

    1. Emotion: An Inquiry

    2. Guilt, Blame & Shame

    3. Energy - movement, expression, containment

    4. Triggers & the things people say....

    1. The Stages of Grief

    2. Grief: Bearing the unbearable

    3. Contraction and Expansion

    1. Spirit

    2. The Psyche of the Feminine: Archetypes of the Mother

    3. Karma and the deep unknown

    1. Grief & Praise

    2. Prayer & Ritual

    3. Community support & Community Ritual

    4. Poetry

    5. Creative Medicine

About this course

  • 26 lessons
  • includes 1 x 60min personal counselling session on Zoom
  • Audio & Video Content

Grief & Praise

"Praise is our ability to give thanks for the opportunity to have lived fully enough & to love deep enough to feel the loss we now grieve" (Martin Pretchel)

Purchase the Course